All this talk about nutrition and proper diet and of course vitamins and minerals.

Many people complain that they simply don’t have time to make healthy meals which provide the nutrition in the form of vitamins and minerals which their body needs.

Other people simply think nutrition is going to the local fast food establishment and getting some deep fried chicken, fries, a cheeseburger and a shake. For those who think nutrition is about fast food meals, you are greatly mistaken because vitamins, minerals, antioxidants and phytonutrients play a significant role in the diet.

There are two forms of nutrition which include macronutrients and you might have guess it, micronutrients – perhaps it reminds you of micro and macro economics (whether you liked economics in college or not, just might be a reason why you’re not feeding your body enough nutrition in the form of micronutrients (vitamins, minerals, antioxidants and phytonutrients). Macronutrients are more often consumed without much dietary discipline because they encompass carbohydrates, fats, protein, and water (granted, some people need to be drinking more water – distilled with reverse osmosis would be a good choice). Our bodies need both forms of nutrition to remain healthy and nobody should be challenging this point, even the CEOs of the large fast food companies. Back to the minerals, vitamins, antioxidants and phytonutrients because these forms of nutrition will facilitate the prevention of organs becoming inflamed, viruses, infections and even more serious illnesses. So, for people who are too busy to make meals which provide their body the needed minerals, antioxidants, phytonutrients and vitamins there is a solution which will not take more than perhaps a minute of your day and you can do this anywhere and at any time of the day. There is no need to go to a store, no need to choke down pills or tablets and the tastes are great. What I am highly recommending for people who are not getting their daily vitamins and minerals (and antioxidants and phytochemicals) is to simply ingest these micronutrients in highly portable suspended gel packets where no liquid is required to ingest them and they can be stored at any extreme temperatures found on Earth, either hot or cold. For nutrition with vitamins and minerals, the MIN suspended gel packets provide 100% of 12 essential daily vitamins and 10 essential daily minerals and comes in a berry punch flavor. Take a look at the list of vitamins and minerals here. For nutrition with antioxidants, the EXO suspended gel packet offers 17 fruits and plant extracts with the highest oxygen radical absorbance capacity (ORAC) score and comes in a grape flavor. And for nutrition with phytonutrients to detox and cleanse the digestive system and optimize the immune system and enable the macronutrients to be properly and effectively absorbed there is the GRN suspended gel packet in a lemongrass mint flavor (contains spinach, broccoli, wheat grass, chlorophyll and other forms of nutrition ingredients). So now you no longer have an excuse for not providing your body the nutrition it needs with minerals, vitamins, antioxidants and phytonutrients.